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Welcome to Being Human

Our Mission

Brentwood Bay Society for Insight's purpose is to provide Meditation and Mindfulness practice sessions and lessons. As a non-profit society, our goal is to provide opportunities for all regardless of income, focusing on the betterment of our community and humanity as a whole.


Historical Acknowledgement

Although a secular organization, we believe that it is important to recognize and acknowledge the historical ancestry of our practices. Many of the same traditions we share and practice today were developed, refined and practiced by Buddhists, predominantly in Asia, thousands of years ago. We encourage anyone interested to learn more about Buddhism.

We Welcome All

We welcome all Human Beings to learn and practice with us. Regardless of your sex, gender identity, race, age, geographic location, income or any other social construct of categorization, we welcome you. We only ask that you are a Human Being with an open mind, a sense of curiosity and love.

We would like to acknowledge the traditional, ancestral, unceded territory of the W̱SÁNEĆ, W̱JOȽEȽP (Tsartlip) First Nations on which we are learning, working and organizing today.

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Tropical Leaves

"Vulnerability is not weakness; it's our greatest measure of courage."

  -Brené Brown-

"Mindfulness is the practice of being fully present and alive, body and mind united. Mindfulness is the energy that helps us to know what is going on in the present moment."

Our Team

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Co-Founder &

Lead Meditation Teacher 

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Co-Founder & 

Program Coordinator

Collaborative Meditation


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